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Counselling

Counselling therapy can help you work through challenges that you may be facing in your day to day life, no matter how big or small. Perhaps you suffer with depression or anxiety, panic or excessive worrying, or maybe you feel lost and lack direction or clarity. Confronting your mental health and reaching out for support is a brave but powerful step. It may feel daunting but counselling therapy is taken at a pace that suits you and that you feel comfortable with.
Life Coaching

Counselling therapists

Find a Milton Keynes counselling therapist
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Claire Jackson

Hi, I'm Claire, an accredited therapist with over 30 years of experience, specialising in delivering the most efficacious evidence-based treatment for eating disorders and co-existing diagnoses. This specialised focus allows me to provide tailored and effective therapy to individuals facing these challenges.
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Carolyn Wilson

Carolyn Wilson: Empower U Wellbeing

Hi I'm Carolyn, a counsellor with experience in working with survivors of sexual abuse and trauma, as well as anxiety, depression, low self-esteem, loss, and the many impacts of challenging life experiences that can so often lead to overwhelm and burnout.
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Marta Helon

Marta Helon

I'm Marta, an experienced CBT and EMDR psychotherapist providing evidence-based therapy for depression, PTSD, stress, low self-esteem, eating disorders and a range of anxiety disorders.
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Sarah Dunmur

I'm Sarah, I specialise in trauma recovery and guide individuals through challenges like domestic abuse, sexual assault, marital issues, anxiety, and stress.
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